Joondalup Chiropractic Clinic

Health Tips

Perceived Effort

Some days your exercise routine feels easy and other times it’s a struggle to just get your-self out the door ...
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Walk, Run, Walk

Cool mornings and sunny days, the best time to train outdoors.  Improving your overall fitness is perhaps the best thing ...
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Male student in library reading book

Yr 12 Healthy Study Tips for Enhanced Learning and Better Mental Health

Whether its sport, work or study, quality time will always out-perform endless hours of non-productive work. The following advice is ...
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Osteoporosis

Osteoporosis

What is osteoporosis? Osteoporosis is a disease in which the bones become fragile and brittle. They fracture more easily than ...
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Good Posture

Posture

What is good posture Posture is the position in which you hold your body upright against gravity while standing, sitting or ...
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Sciatica

Sciatica

Chiropractors regularly treat sciatica and have terrific results. Sciatica is the Latin word for “Pain down the back of the ...
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Joint Pain

Joint Pain & Arthritis

What is Arthritis ? Arthritis is a major cause of disability and handicap in Australia affecting people of all ages ...
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Sport Injuries

Sports Injuries

Sports injuries are commonly caused by overuse, direct impact, or the application of force that is greater than the body ...
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Work Station Set up

Workstation Setup

Your workstation should be set up to cause the least amount of stress on your body. Prolonged hours of poor ...
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Neck Pain

Neck Pain

If you are one of the many Australians that suffers with neck pain, you will be pleased to know that ...
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Headaches

Headaches

Headache is one of the most common illnesses in Australia, with around 15 per cent of us taking painkillers for ...
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Back Pain

Back Pain & Abdominal Strength

When you injure your back people will often tell you that you have to strengthen your abdominals. If this is ...
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Shoulder Pain

Shoulder Pain

Painful shoulder conditions that limit movement are very common, and are caused by injuries affecting the shoulder joint, muscles, tendons, ...
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